Pitching Grips / Workouts

(Video Clips from our latest DVD Series)

Running Time 30:39                                         .wmv Format

Most pitchers make it more difficult than it is when they learn how to throw another pitch. There is a simple way to throw any pitch successfully without putting undue stress on your throwing arm or changing your throwing motion to do so. In this section we show you how to position your wrist and forearm with many different pitches to impart correct rotation on each pitch. Let us simplify the process for you!

What you will learn in this informative download:

Pitching Grips Section: 

How to avoid arm problems when throwing an off-speed pitch

What causes pain in the middle of the elbow and the backside of the shoulder.

The correct position of the wrist when throwing a fastball and other pitches.

Pitching Mechanics Section: 

How do you teach an athlete not to push the ball when throwing?

How to fix leaning and pulling with pitchers (most common mechanical problem most coaches can't fix because they don't know how)

Learn how to keep a pitchers own style and maintain basic pitching mechanic musts.

Correct arm slots- is side arm okay, 3 quarter arm slot or over the top? How do you find out which arm slot is for you?

Pitching Workouts Section:

An excellent in season throwing program. Sunday-Sunday

How much is too much throwing/ too little throwing

Learn how to throw an effective bullpen

Pitching Specific Core exercises 

$12.95